8 Top Nutrient Dense Foods

Nutrient dense foods allow you to get the biggest bang for your buck, diet-wise. If you want to boost your energy, feel good, lose weight, and be as healthy as possible, make the 8 foods listed below a big part of your diet...

Thanks FitLife.tv

More good stuff: What is nutrient density and why is it so important?

How to Make a Clean Air Box for Hard Drive Repair

DIY computer repair is a "hobby" that's becoming more and more popular. The necessary tools are now very affordable and readily available, and YouTube provides 100's of hours of visual how-to help anyone can watch for free.

But repairing a hard drive is still a tricky business, mainly because it can't be done properly in normal dust-filled air. But there's an easy solution for that: create your own "clean air enclosure" using cheap materials.

Here's how:

Pretty good stuff. What do you think?

Infographic: The 7-Minute Workout That Works

Need a fast, effective workout for burning calories and toning muscle? You don't need to spend hours in the gym to lose weight and get fit. Just do the 7-minute, science-backed workout below most days of the week and you'll look/feel a lot better!

Thanks swamimamiteas.com!

Related stuff:http://tv.greenmedinfo.com/gym-30-minute-weight-loss-workout-infographic/

Hello World

Hi and welcome to my new blog.

Life can sometimes be a little difficult. But it's important to remember not to panic, do the best you can to fix the inevitable problems, and enjoy the ride.

This website is a collection of useful stuff for improving your life, solving problems, and feeling great... in the fastest and/or easiest ways possible.

Please be sure to follow, subscribe, like, share, comment, rant, and do anything else short of hacking the blog.

Thanks and enjoy... :)

JC

Don't Panic boat photo by chinchiller92